By Lalita Doerstel
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Particularly good for clearing the effects of a busy day, a long meeting or 'too much going on', this sequence will help you feel enthusiastic and balanced.
This CD iIncludes:
• The Rotating Triangle yoga pose,
• the Gesture of Letting Go,
• as well as a delightfully soothing deep relaxation.
