Reduce everyday stress and tension by learning to quickly and easily relax at will with this classic Dru relaxation CD.
Anita Goswami's soothing guided relaxations relax both your body and mind. They can be used by all the family anytime, anywhere.
1. Short guided relaxation (seated in chair) - for office and home use.
2. Longer guided relaxation for letting go of stress and fatigue. Simply lie back and recharge your batteries!