Venue: Snowdonia Mountain Lodge, Bethesda, North Wales.
26-28 November 2010 Garuda (Eagle) Dance
Set your spirit free. Blending together the benefits of yoga and dance, Dru Dance is an energetic, flowing, empowering, stress-busting form of Dru Yoga. Choreographed to uplifting sound tracks, it’s invigorating, exhilarating, fun and addictive!
For this weekend we will be working with the qualities of the eagle and all its powerful practical and symbolic significance. You’ll experience a revitalising weekend of yoga and dance, including warm-ups and body preps, an invigorating Dru Dance sequence as well as time to relax and enjoy the spectacular scenery. There’ll also be a walk and time to enjoy relaxing therapies as well.
Requires a reasonable level of fitness.
Benefits;
· Learn Garuda (Eagle) Dance Release 2
· Understand the foundation principles of Dru Dance
Releases
· Flow-in – warm-ups and body preps
· Feel strong, powerful and graceful
· Preparation for the Garuda Dru Dance Teacher Training*
PRICES
(include accommodation, tuition & delicious food!)
EARLY BIRD* £275 shared, £335 single
STANDARD £305 shared,£365 single
*Dru Dance Teacher Training – As a post graduate Dru Yoga Teacher you can learn to teach a Dru Yoga Dance through:
1. attending a weekend or workshops to learn the dance
2. attending a follow up weekend (or 2 separate days) to learn to teach the specific dance including teachers manual of Dance instructions, lesson plans, refinement of teaching skills.
(for full details see information on Dru Yoga Dance Teacher Training).
£275 (per person, based on sharing a twin room).
Phone 01248 602900 for single rates.
