Discover Dru Yoga
Stillness in Motion Book & EBR 2 CD
and get Total Body Workout DVD FREE!
Was £40.98
NOW ONLY £27.99
Dru Yoga Stillness in Motion Book - £14.99
This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations. It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your every day activities
Energy Block Release 2 CD - £13
With its emphasis on soft, flowing movements, this guided Dru Yoga programme helps increase your energy levels, ease back pain, and wash away stress.
On this yoga CD Louise Rowan gives you:
• Activation
• Energy Block Release 2, parts 1 and 2
• A profound guided deep relaxation
• Gesture of Peace.
Total Body Workout DVD - £12.99
Stretch and tone your stomach, buttocks and thighs with this total body workout. In this 60 minute class you will be stretching and toning your body from top to toe, helping you to burn calories and sculpt your body. Balance your weight naturally by stimulating your thyroid gland and improving your metabolism. A dynamic activation is followed by a special extended version of Energy Block Release 2, and the ancient "Sun Sequence". Known as the master yoga sequences for its ability to maintain all over body health, the Dru Dynamic Sun Sequence is a lifelong tool you can use as part of your weight loss management programme
