Dru Yoga and Dance - BRING A FRIEND FOR FREE
Venue: Snowdonia Mountain Lodge, Bethesda, North Wales.
3-5th February 2012
Set your spirit free with this energising and weekend of flowing Dru Yoga and Dance. Dru Dance is an energetic, empowering, stress-busting form of Dru Yoga which is choreographed to uplifting sound tracks. Iit’s invigorating, exhilarating, fun and addictive!
You’ll experience a revitalising weekend of yoga and dance, including warm-ups and body preps, invigorating Dru Yoga and Dance sequences as well as time to relax and enjoy the spectacular scenery. There’ll also be a walk and time to enjoy relaxing therapies as well.
Requires a reasonable level of fitness.
Benefits:
- Understand the foundation principles of Dru Yoga and Dru Dance
- Experience the therapeutic benefits of Dru Yoga Sequences
- Learn flowing Dru Dance moves for energy and inner joy
- Feel strong, powerful and graceful
- Flow-in – warm-ups and body preps
- Dru Yoga, relaxation and optional walks in beautiful Snowdonia
- Optional pampering therapies to help you relax
PRICES
(include accommodation, tuition & delicious food!)
INTRODUCTORY OFFER - BRING A FRIEND FOR FREE
£380 shared - for two, based on sharing an ensuite twin or double room
Visit the Dru Worldwide website for more information about Dru Yoga or Dance: http://www.druworldwide.com/events/105/Snowdonia
