This meditation retreat is the ideal introduction to the stress-relieving effects of Dru Meditation, in a stunning locaction. Have you heard about the deeply healing benefits of meditation? Do you want to give it a try? Or perhaps you've had some experience but haven't found a technique that allows you to maintain a regular practice?

These Discover retreats will introduce you to key Dru Meditation techniques for developing a calm, clear mind. You'll learn the Dru Yoga postures which prepare the body best for sitting, as well as enjoying progressive guided meditation sessions with our expert teachers. There will also be time for Dru Yoga, relaxation and walks in glorious Snowdonia - the perfect weekend for restoring your inner calm! If you are interested in the meditation teaching course, the Develop course is an ideal preparation.
Meditation is one of the most effective ways of reducing stress, boosting the immune system and even looking younger!

PRICES
Book before March 31st and bring a friend for free. First person pays £305, friend comes free (based on sharing a twin, ensuite room.)

Price includes accommodation, tuition and delicious food. For more details and to learn more about Dru meditation, visit www.druworldwide.com/events/69/Snowdonia or call us on 01248 602900.

Our Price: £305.00

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