Meditations on light - NEW

Savitri MacCuish and Andrew Wells take you through these simple, easy and effective meditations.

Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.

1. Sitting easily & comfortably
   
2. Relax into peace
   
3. Preparing your body to sit
   
4. Turn conflict into cooperation
   
5. Heal yourself
   
6. Make great decisions
   
7. De-stress fast